Colorado · Telehealth + In-Person · PhD-Led

When insight isn't enough,
train the brain
underneath it.

Neurofeedback, qEEG brain mapping, and brain-based recovery coaching for clients who already know what to do, and need their nervous system to catch up. For addiction recovery, PTSD & trauma, high performers, and complex cases.

No insurance billing · Confidential intake · Typical reply within 24 hours
Topographic brain visualization: cyan and amber hemispheres representing brain mapping and neurofeedback

PhD-led

Pharmacology & NIDA fellow

RISE

Curriculum framework

qEEG

Brain mapping & neurofeedback

360°

Case management
Confidential intake & private practice Reply within 24 hours Colorado-based · telehealth + in-person Collaborates with your existing care team

How NeuroRecovery works with each situation

Addiction recovery

You know the plan. We train the brain that has to run it.

Most people in recovery are not short on insight. They can explain their triggers, name their patterns, and recite the plan. The problem is that cravings, resentment, and the urge to escape arrive faster than thought, from a brain that spent years learning them. NeuroRecovery works on that layer: the nervous system underneath the decision.

Who this path fits

  • Early recovery, especially the first year after treatment
  • Long-term recovery with recurring relapse vulnerability
  • Stepping down from inpatient or residential care
  • Recovery alongside TBI, ADHD, or chronic sleep problems
  • Families who need one coordinated plan instead of five

1 What it often looks like

  • Strong insight in session, automatic behavior between sessions
  • Anger or resentment that shows up before you notice the trigger
  • Sleep that never fully resets, so every day starts depleted
  • Cravings that feel like a decision already made
  • A treatment history that helped and still did not hold
  • A family member acting as the unpaid case manager

2 How I work with it

We start with a qEEG brain map, so we are training your brain and not a generic one. In recovery, the map often shows a nervous system that has trouble settling, or one that is running flat and reaching for stimulation. Either way, it gives us a concrete training target.

Neurofeedback trains the brain to find and hold more regulated states, so the baseline you are managing from gets easier. RISE coaching trains the skill of catching the trigger-to-behavior chain early: notice the body signal, label the state, downshift in 30 to 90 seconds, then act. Reps, not reflection.

Case management means I talk with your therapist, prescriber, sober coach, treatment center, and family, so you have one plan and everyone is working from the same data.

3 The first 90 days

Weeks 1 to 2Intake, qEEG brain map, baseline symptom tracking, and a care-team call so everyone starts aligned.
Weeks 2 to 6Coaching sessions and neurofeedback begin. We build your early-warning cues and your Interrupt menu, and start using them in real situations.
Weeks 6 to 12Reps under real pressure, protocol adjustments from the data, a monthly family call, and a written progress report with a follow-up brain map.
Leaving inpatient?A hybrid step-down option combines virtual coaching with a weekly in-person anchor session, as a structured alternative to sober living.

Scope. This is coaching, brain training, and care coordination. It is not addiction treatment or therapy, and it works best alongside them. Medication questions go to your prescriber; I help coordinate, I never prescribe.

Start with a free call
The Problem

Insight is not the same as control.

Many clients are not failing because they lack intelligence, insight, or motivation. They are struggling because the brain and nervous system are stuck in patterns of dysregulation. When the brain is overloaded, injured, inflamed, addicted, sleep-deprived, or chronically stressed, the prefrontal cortex loses control, emotional reactivity increases, and behavior becomes more automatic.

Relapse vulnerability
Impulsivity
Rumination & resentment
Emotional volatility
Poor sleep & recovery
Brain fog
Low stress tolerance
Executive dysfunction
Difficulty sustaining change
Physiological dysregulation
Insight–behavior gap
Reactive decision-making
NeuroRecovery is built to close the gap between knowing what to do and actually being able to do it.
The Solution

An integrated brain-based optimization system.

NeuroRecovery works by combining objective data, structured curriculum, neurofeedback, and high-touch coaching to support behavior-driven neuroplasticity. The goal is to increase top-down control, strengthen prefrontal engagement, improve nervous system regulation, and help clients build practical tools for real-life emotional and behavioral control.

We do not simply talk about change. We train the brain and behavior systems that make change possible.
Devin Effinger, PhD, Founder of NeuroRecovery, neuroscience-trained brain optimization coach
Devin Effinger, PhD Founder · NeuroRecovery
The Founder

From lived experience to applied neuroscience.

NeuroRecovery was founded by Devin Effinger, PhD, someone who has lived on both sides of this work. Following a traumatic brain injury and a long road through long-term recovery, the path forward required more than insight. It demanded a working understanding of how the brain, body, and behavior actually move together.

That understanding became a vocation. Devin spent five years building and running a nonprofit embedded inside jails, working face-to-face with individuals navigating addiction, trauma, and behavioral change. The curriculum developed over thousands of those hours, refined session by session in some of the highest-stakes environments imaginable, became the foundation for what is now the RISE Curriculum.

From there, he pursued formal scientific training: a PhD in Pharmacology, followed by a fellowship at the National Institute on Drug Abuse (NIDA). That combination of lived recovery, frontline curriculum work, and rigorous neuroscientific training is the architecture behind NeuroRecovery's approach.

"I built NeuroRecovery to be the integrated system I needed, and the one I never found in any single program. It is not theory. It is the work, organized."
PhD, Pharmacology Mechanisms of brain & behavior
Previous NIDA Fellow National Institute on Drug Abuse
5+ Years Nonprofit Leadership Curriculum delivery inside jails
Author of the RISE Curriculum Reflect · Interrupt · Shift · Engage
Services

A complete brain-based support stack.

Seven services, built to combine, not compete. Each can stand alone or be layered into a personalized program with case management. They are laid out below in the order a full program usually runs.

Service 01

Comprehensive Blood Panel Analysis

The brain runs on the body. Before we train anything, we look at the physiology underneath energy, mood, cognition, sleep, and recovery capacity.

We review comprehensive blood panels, metabolic and inflammatory markers, nutrient status, and endocrine patterns, and translate them into plain language: what looks like a lever, what looks like noise, and what belongs in front of a physician.

  • Metabolic and inflammatory markers that affect mood and cognition
  • Nutrient status tied to energy, sleep, and stress tolerance
  • Endocrine patterns that shape recovery capacity
  • A written summary you can share with your doctor

NeuroRecovery does not provide medical diagnosis or prescribe medication. Blood panel analysis is used for educational and optimization purposes and is coordinated with licensed medical providers.

Service 02

Personalized Supplementation Strategy

Based on lab data, history, goals, and provider collaboration when appropriate, we organize a supplementation and lifestyle strategy that supports brain health and recovery capacity.

No stacks for the sake of stacks. Every recommendation ties back to something in your data or your goals, and we track whether it is doing anything.

  • Nutrient optimization
  • Inflammation support
  • Sleep and recovery support
  • Stress resilience
  • Cognitive performance support

Supplementation guidance is educational and is reviewed against your medications with your prescriber.

Service 03

1:1 Neurocoaching

Private sessions that connect brain state, physiology, emotion, narrative, and behavior, and then train what to do about it. Practical, direct, and built for real-world situations.

Sessions are 60 minutes, live by secure video, with in-person options in Colorado. Between sessions you have message access, and every session ends with one thing to practice before the next.

  • Emotional regulation and impulse control
  • Executive function and decision-making under pressure
  • Recovery planning and relapse-vulnerability work
  • Identity-based behavior change
  • Rumination interruption and stress response training

Coaching is skills training, not psychotherapy. It works alongside your therapist, not instead of one.

Service 04 · The RISE Curriculum

Four steps, trained in order, until they run on their own.

RISE is NeuroRecovery's proprietary behavior-change framework. It is skills training with reps and measurable outcomes, not therapy, not venting, not motivation. Most people try to change at the story. RISE trains you to enter earlier.

Trigger Body signal State Story Behavior
RISE enters here. There is a 10 to 60 second window between the body signal and the story. That window is where the work happens. Most people enter here. By the time you are debating the story, the state has already chosen the behavior.
R

Reflect

Detection, not analysis

Notice the trigger, the body cue, and the state. "I noticed the text. My chest is tight. I am in Threat." Body data only. No story yet.

  • Trigger + body cue + state label
  • States: Threat, Irritation, Shutdown, Craving
  • Trained as a rep until it fires early
I

Interrupt

30 to 90 seconds, physiology first

Change the state before debating the story. A paced exhale, a physiological sigh, orienting to the room, standing and walking. Engage the brake.

  • A personal Interrupt menu built in session
  • Engages the parasympathetic brake
  • Practiced in low stakes so it holds in high stakes
S

Shift

Now the narrative work begins

Only after activation drops: name the default story, check the evidence, look for what else could be true, widen the time horizon.

  • "What else could be true?"
  • "What would the stronger version of me choose?"
  • Narrative after the body settles, never before
E

Engage

One move, within 10 minutes

One values-aligned action. Not a plan, a move. Behavior is what teaches the brain, and a new identity has to be acted into existence.

  • Small, immediate, repeatable
  • Tracked between sessions
  • The step most programs skip

RISE was built over thousands of hours delivering curriculum inside jails, then refined with brain data. It is delivered as 1:1 coaching alongside neurofeedback, so the skill and the nervous system are trained at the same time.

Ask about RISE coaching
Service 05

sqEEG / qEEG Brain Mapping

A brain map is a recording of electrical activity across the whole scalp, compared against a normative database. It shows, objectively, how your brain is organizing attention, arousal, and recovery right now.

We use it to inform coaching and neurofeedback, to give families something other than reports to go on, and to track change over time. You get a plain-language walkthrough of what we see and what it may relate to.

  • Brain activity patterns, region by region
  • Regional dysregulation and over- or under-arousal
  • Coherence and asymmetry interpretation
  • Possible links to symptoms and behavior
  • Personalized neurofeedback planning

Brain maps are not standalone diagnostic tools. They are interpreted as one piece of a broader picture.

Service 06 · Neurofeedback

Train the brain directly. Measure it monthly.

Neurofeedback is non-invasive brain training. Sensors read your brain's electrical activity in real time, and you get feedback (a sound, a screen, a game that responds) when the brain produces the pattern we are training toward. Over repeated sessions, the brain learns to find and hold more regulated states on its own.

It starts with a qEEG brain map: a recording of activity across the whole scalp, compared to a normative database, that shows where attention, arousal, and recovery are over- or under-driven. The map picks the protocol. Monthly re-maps show whether it is working, and the protocol changes when the data says it should.

Protocols from your map, not a templateRegulation, attention, sleep, and recovery targets set from your own data.
In person in Colorado, or at homeMonitored sessions in person; app-based remote training when it fits your schedule.
Paired with RISEThe nervous system gets more regulated while you train the skill to use it.

Brain maps are interpreted as one piece of a broader picture, not as standalone diagnostic tools. Neurofeedback is training, not medical treatment, and it works alongside your existing care.

One client, measured

Baseline1 month
Beta map at baseline Beta map at one month
Left and right back in balanceBeta. A steadier, more balanced mood.
Delta map at baseline Delta map at one month
Less idling, less fogDelta. Clearer thinking and more energy.
Alpha map at baseline Alpha map at one month
Easier to relaxAlpha. A quieter mind and better rest.
Depression PHQ-911→5
Anxiety GAD-72→0

Real qEEG maps and questionnaire scores from one client at baseline and one month later, shown de-identified. Green is typical for their age; warmer means more activity than typical, cooler means less. Individual results vary.

What a month looks like

  1. MapA 20-minute qEEG recording, eyes open and eyes closed, plus a plain-language walkthrough of what we see.
  2. ProtocolTraining targets chosen from the map and your goals: where to settle, where to sharpen.
  3. TrainSessions of 30 to 45 minutes, typically two or three times a week, in person or at home.
  4. Re-mapA follow-up map and a written progress report each month. The protocol adjusts to what changed.
Service 07

Case Management & Provider Collaboration

NeuroRecovery can serve as the coordinating layer between clients, families, treatment centers, physicians, therapists, psychiatrists, sober companions, and other members of a care team.

Most families are doing this job themselves. Handing it off means one plan instead of five, providers who actually talk to each other, and brain and body data translated into next steps the whole team can act on.

  • Provider communication and treatment team alignment
  • Report review and organization
  • Behavioral planning and recovery strategy
  • Family communication support and a monthly family call
  • Scheduling oversight across the care team

Case management coordinates care. It does not replace any licensed provider on your team.

The Process

A clear, four-step path.

We start with what's actually happening in the data, in the body, and in the behavior, then build a structured plan around it.

01

Assessment & Intake

Clarify goals, history, current challenges, symptoms, lifestyle, recovery context, and available lab/brain data.

02

Data Integration

Review blood panels, brain maps, behavioral patterns, recovery history, provider input, and current support systems.

03

Personalized Plan

Develop a targeted coaching, curriculum, supplementation, neurofeedback, and case management plan.

04

Training & Optimization

Implement ongoing neurocoaching, RISE curriculum, neurofeedback, physiological optimization, and strategic support.

Who This Is For

Built for clients who need more than insight.

Individuals in early or long-term recovery
Clients with relapse vulnerability despite strong insight
People with TBI history or cognitive/emotional regulation issues
Executives and high performers under chronic stress
Families seeking a more organized brain-based support plan
Treatment centers integrating neurofeedback and neuroscience-based curriculum
Clients who need practical tools, not just insight. People ready to train, not just talk.
The Difference

What makes NeuroRecovery different.

  • Integrates brain data, body data, and behavior
  • Combines neuroscience with practical coaching
  • Uses curriculum-based neuroplasticity principles
  • Focuses on prefrontal regulation and top-down control
  • Offers high-touch case management
  • Can collaborate with existing treatment teams
  • Designed for real-world behavioral change, not abstract insight
  • Uses neurofeedback and brain mapping to personalize strategy

Beneath the conversation, beneath willpower.

Most recovery and performance models rely heavily on conversation, insight, or willpower. NeuroRecovery targets the systems underneath behavior: the nervous system, brain state, physiology, habits, identity, and environment.

Potential Outcomes

Areas clients commonly work toward.

Below are areas of growth NeuroRecovery is designed to support. Outcomes vary by individual.

Better emotional regulation
Improved self-awareness
Reduced automatic reactivity
Stronger impulse control
Improved follow-through
Better recovery planning
Increased stress tolerance
Better sleep & recovery routines
Improved cognitive clarity
More consistent values-based behavior
Stronger communication with care teams
Better understanding of brain/body patterns
Outcomes vary by individual. NeuroRecovery does not guarantee specific clinical results.
In Their Words

When the work meets the moment.

Worked with NeuroRecovery? Share your experience. Every story is reviewed before it appears here.

What Happens After You Book

Three steps from your first message to a plan.

Low pressure, high clarity. You'll know whether NeuroRecovery is the right fit before any commitment.

STEP 01 · 15 MIN

Free discovery call

We'll talk through what you're navigating, what you've already tried, and whether brain-based work makes sense for you. No commitment. No sales.

STEP 02 · 60–90 MIN

Brain & intake session

If we move forward, we begin with a structured intake plus optional qEEG brain mapping. You'll leave with a clear picture of what your nervous system is actually doing.

STEP 03 · YOUR PACE

Personalized plan + training

A targeted plan combining coaching, RISE curriculum, neurofeedback, and case management, sequenced for your goals, your timeline, and your existing care team.

Frequently Asked Questions

Common questions about NeuroRecovery.

Practical answers to what most people want to know before scheduling a consultation.

Is NeuroRecovery a medical or mental health treatment?

No. NeuroRecovery provides coaching, education, neurofeedback support, and optimization services. We do not diagnose, treat, cure, or prevent disease and do not replace care from licensed medical or mental health professionals. We can, however, collaborate with your existing providers.

What is qEEG brain mapping?

A quantitative EEG brain map records patterns of electrical activity across the brain. NeuroRecovery uses brain-map findings to inform individualized neurocoaching and neurofeedback strategies. Brain maps are interpreted as one piece of a broader optimization picture, not as standalone diagnostic tools.

What is neurofeedback and how does it work?

Neurofeedback is a non-invasive brain training process that uses real-time EEG feedback to help the brain learn more regulated patterns of activity. Protocols are customized based on brain-map findings, client goals, and observed response over time.

Who is NeuroRecovery for?

Individuals in recovery, people with TBI history or cognitive and emotional regulation challenges, executives and high performers under chronic stress, families seeking an organized brain-based support plan, and treatment centers wanting to integrate neurofeedback and curriculum-based coaching.

What is the RISE Curriculum?

RISE (Reflect, Interrupt, Shift, Engage) is NeuroRecovery's proprietary curriculum framework designed to train self-awareness, interrupt automatic reactions, regulate the nervous system, and act from values and long-term identity rather than reactivity.

Can NeuroRecovery work alongside my existing care team?

Yes. NeuroRecovery can serve as a coordinating layer between clients, families, treatment centers, physicians, therapists, psychiatrists, sober companions, neurofeedback providers, and other members of a care team.

Free 15-Minute Discovery Call

Tell us where you are. We'll take it from there.

Share a little about what brought you here. We typically reply within 24 hours with next steps, available times, and any questions to help you decide if this is a fit.

Your message goes directly to Devin. Confidential, never shared, never used for marketing. Prefer email? Write to devin@voluntaryevolution.com.